Smartphone Blindness It is a phenomenon which affects vision. Its actual name is Transient Smartphone Blindness in doctors language. In this situation there is blurred or no… Read more “Smartphone can damage your eyes”
Category: Health and Fitness
Calorie Burning Chart
“Your weight, running distance and speed have the biggest impact on how many calories you burn i running or walking. ” 1. For Walking at Normal Speed(4.8km/hr.)… Read more “Calorie Burning Chart”
Depression, its Causes and its Management
‘Depression’ this word is common now. I think this era is more stressful in comparison to other past eras. Nobody can deny to accept that depression is… Read more “Depression, its Causes and its Management”
Dislocation, its causes and Preventive Measures of Dislocation
Meaning The term dislocation usually refers to the movement out of normal position of the bones of a joint. When there is dislocated in our body then… Read more “Dislocation, its causes and Preventive Measures of Dislocation”
What are the factors affecting health or fitness?
Introduction In today’s life everyone want to be looking good and living longer. Generally we know that the key to achieving these ideals is fitness and exercises.… Read more “What are the factors affecting health or fitness?”
Abs Workout at home
When it comes to finding the best exercises for abs, first you should know that you don’t have to do anything complicated. In fact, you don’t need… Read more “Abs Workout at home”
How to control your weight ?
The key to weight control is keeping energy intake (food) and energy output (physical activity) in balance. When you consume only as many calories as your body… Read more “How to control your weight ?”
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